the Conscious Living Project
10 Simple practices for Conscious Living
10 video lessons sent weekly • Watch on your own schedule
10 practice guides with mindshifts, journal prompts & afformations
Start anytime • Lifetime access
Investment: $97
A 10-week self-paced journey with Michelle Wadleigh
The Conscious Living Project is a practical and transformational 10-week experience designed to help you become more conscious of the small daily habits that influence peace, relationships, emotional well-being, clarity, and personal power.
Each week, you’ll explore one simple but profound practice that supports living with greater awareness, responsibility, intention, and freedom.
~ This is not about perfection. This is about interruption. ~
Interrupting unconscious patterns.
Interrupting automatic reactions.
Interrupting ways of thinking and living that no longer serve us.
Through simple teachings, reflective inquiry, and practical application, you’ll begin to develop greater awareness of the habits that shape your life and learn how small conscious shifts can create meaningful transformation over time.
This course is intentionally designed to be accessible, practical, and deeply reflective while remaining grounded in spiritual principles and conscious living.
What You'll Practice:
✨ Non-Judgment: release the mental habit that keeps you tense and tired
✨ Paying Attention to What You’re Paying Attention To: find the pause of freedom
✨ Words Create Worlds: hear how your language is shaping your life
✨ Radical Self-Responsibility: reclaim your power without taking on blame
✨ Self-Reflection & Honest Self-Inquiry: get curious instead of critical
✨ Gratitude as a Practice: train your mind to see what’s working
✨ Your Environment Reflects Your Consciousness: create spaces that support your peace
✨ Becoming Intentional: live by your values, not other people’s expectations
✨ Forgiveness & Making Amends: set down what you no longer need to carry
✨ Commitment to self & SELF: learn the practice of returning
What Each Week Includes
10 video teaching with Michelle
10 downloadable practice guides
A weekly Mindshift to read aloud
Journal prompts and afformations for every habit.
Simple daily practices you can start right away
This is For You If:
You know what you should be doing, but old habits keep winning.
You’re tired of carrying judgment, resentment or mental noise.
You want spiritual practice that’s grounded and practical.
You’re ready for small, steady change instead of a dramatic overhaul.
Investment: $97
About Michelle Wadleigh
Michelle doesn’t teach courses as a concept.
She teaches them as a lived, practiced path to freedom.
For decades, Michelle has supported individuals in releasing old wounds, breaking emotional patterns, and reclaiming their inner authority — not through bypassing pain, but by meeting it honestly and compassionately.
Her work is grounded, direct, and deeply human.
She understands that spiritual work is not a one-time decision.
It is a practice.
And when practiced with care and integrity, it leads to freedom.
Michelle brings clarity, emotional safety, and steady guidance to this process — so you’re not doing it alone, and you’re not forcing yourself to “be ready” before you begin.
Learn more at michellewadleigh.com
The Conscious Living Project course is an invitation to WAKE UP!
2026 | michellewadleigh.com